Clik here to view.
9 Tips to get you through cold and flu season
Afraid of catching this season’s cold and flu? The average American Adult catches between 2 – 4 colds per year. The average American child catches between 6 – 10 colds per year. Today I’m going to tell...
View ArticleClik here to view.
Is Fluoride Toxic?
Today I’m sharing a guest post from my friend Dina Wisniewski. Dina and I met as a result of paralleling paths in the virtual world of school & health coaching. We share similar beliefs regarding...
View ArticleClik here to view.
Being Healthy Is A Puzzle
Sometimes I have a real hard time coming up with blogging topics. I want to help you and I want to make sure the information I’m sharing is valuable to you. I try not to just discuss weight loss,...
View ArticleClik here to view.
Spiritual Medium
I’ve been putting off writing this blog post because it just so happens to be my 200th post. Can you believe it? So, I wanted it to be really special. I had a couple events in my life that are...
View ArticleClik here to view.
What Is CBD?
What is CBD? I first heard of it about a year ago through a friend who was joining a MLM that was selling products that contained it. Here’s what Wikipedia has to say. CBD is Cannabidiol. It is one of...
View ArticleClik here to view.
Olive Tapenade
I think you either love olives or hate them. I don’t think there’s a happy medium. At least, that’s my opinion. Well, I’ve loved olives ever since I was a kid. I remember being preschool age. My mom...
View ArticleClik here to view.
Shrimp Burgers with Avocado Aioli
I’ve been totally lost in Pinterest land lately, but it’s helping me come up with so many recipe ideas. You know me, I’m not one to follow a recipe, but I do like to look at several l and create my...
View ArticleClik here to view.
The Cardinal
My husband Spiro and I had the week off last week. We got some stuff done around the yard, which is always fulfilling. We had our dogwoods in our front yard all shaped up nice and pretty. One morning,...
View ArticleClik here to view.
Do what’s best for you
Look at the picture of the clouds. Do you remember laying on the grass when you were a kid and figuring out the shapes of the clouds? What do you see here? Let go and release your inner child. That’s...
View ArticleClik here to view.
Stop Wasting Money On Holiday Food
Are you like the majority of people who buy a ton of food for the holidays, only to be left with a boat load of leftovers? Do you try to pawn them off on everyone because you don’t want them to waste...
View Article
